All things love, sex, and spirituality with a little fiction on the side.
Melissa Portan
LMSW, M.Ed.
Licensed sexologist practicing in NYC.
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Being Centered in Your Spiritual Practice
It is important that in our spiritual practice we maintain a balance between what we want to believe and what actually exists. Because spirituality, whatever form you practice, is something so intimate and subjective, it can be difficult to be centered and balanced. What do I mean by this? I mean that it is easy,…
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Premature Ejaculation: How to avoid it during sex.
When you have premature ejaculation once it stays on your mind until the next time you have sex and even throughout the day. It does affect how you feel about your partner, about yourself, and your mood; thereby affecting your sexual energy. But there are exercises you can do to improve the strength of your…
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Los diferentes aspectos del Tantra
Cuando usamos la palabra Tantra nos estamos refiriendo a las practicas espirituales de la India. Pero, la definición de Tantra tiene diferentes aspectos. El Tantra no es solo una cosa o solo una manera de pensar sino una manera de vivir. Los que practican el Tantra mezclan la filosofía hindú con los aspectos físicos y prácticos para hacer…
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Twin Souls: Sex
The sexual experience between twins breaks away the conventions of the mind, meaning that the reality of these two persons is forever changed. During coitus, twin souls can and often do experience transformational events, either physical or spiritual or mental or emotional. In this type of union, all of the aspects of the body and…
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Premature Ejaculation: The Squeeze Method
Premature ejaculation affects many men and it adds stress to any relationship. Here is a method you can use to delay your ejaculation and improve the strength of your erection. You can do this exercise with a partner or on your own and you can do this during sex to keep yourself from ejaculating. It…
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